Where do the calories in Couscous, dry come from? 1.6% 84.5% 13.9% Total Fat Total Carbohydrate Protein 650 cal. There are 650 calories in 1 cup (6.1 oz) of Couscous, dry. You'd need to walk 181 minutes to burn 650 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.. Where do the calories in Couscous, cooked come from? 1.3% 84.8% 13.8% Total Fat Total Carbohydrate Protein 176 cal. There are 176 calories in 1 cup, cooked (5.5 oz) of Couscous, cooked. You'd need to walk 49 minutes to burn 176 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
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Cooked. Nutrition Facts. For a Serving Size of 1 cup, cooked ( 157 g) How many calories are in Couscous? Amount of calories in Couscous: Calories 175.8. Calories from Fat 2.3 ( 1.3 %) % Daily Value *. How much fat is in Couscous?. Here are 5 health and nutrition benefits of couscous. 1. Rich in Selenium. One of the most important nutrients in couscous is selenium. Just one cup (157 grams) of couscous contains more than 60%.
