Our 60+ yoga classes are designed to help you improve your strength, mobility, balance, and wellbeing while being kind to your body. Students of all ability levels will benefit from these yoga classes - call 267-664-1022.. Benefits of Yoga for Seniors (to name a few) Yoga is a great way to keep yourself feeling vibrant and healthy as you age.. Yoga originated in India around 6 B.C. It is a body, mind, and spiritual practice blending breathing exercise and physical poses to achieve peacefulness of both mind and body, and helps participants manage anxiety and stress as well as relax. Find Senior Yoga Classes Near You. Click the map above to see the yoga classes nearby.

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Live Your Best Life. Rescue Yoga offers a variety of yoga and body work to reduce pain, fatigue and stress to help your body feel strong and healthy despite age, injury or health issues. Regardless of where you are on your yoga journey, our studio provides a friendly, non-competitive environment to help you achieve physical and mental wellness.. Available at over 11,000 gym locations. Access to online classes and on-demand video library. Members receive Home-Fitness kit. Silver Sneakers Near me Location Map (Updated 2024) Easily find Silver Sneakers gym locations by zip code. Planet Fitness, YMCA, 24 Hour Fitness, Snap Fitness, Anytime Fitness.